[Push] Training on your commute

I have done well this week on my cycle commutes this week.  I have managed to cycle more than 100 miles, (ok it was only 101.5 miles, but that still counts).

Not cycled that kind of distance in a week in a long time, might have been over a year.

What made it even more brilliant is that I averaged 15.5 mph over that distance!  This is amazingly fast given that this was riden in rush hour traffic.

My legs are a bit tired, but I’m very happy with my effort. GoMe.

[Happy] Achievements of the week..

I have been a bit busy of late so not recording things that have been making me happy.. but as I come to the end of the week it is worth me remembering that within the busy I have been awesome.*

1) I managed to high five a chap who was waving for a bus as I cycled past.  

2) I worked out a way with the technology available to live stream H as she taught a crochet class, do that we can have a close up of her hands as she demonstrates.  This close up is then displayed on the big screen so everyone can see.

3) I have successfully covered for my boss while he has been in holiday for the last fortnight.  I have finished this week with 350 unread emails, and 130 flagged for follow up.  However the sky hasn’t fallen and I have stepped up and presented myself well.  Even if I was starting to look a little tired on Friday.

Right now to try and relax a little.

* Even if I do say so myself.

[Commute] Stuff shouted from cars

This evening while cycling home, I was shouted at by a driver as the overtook.  Amazingly it was actually audible, as the Doppler effect and engine noise. The shout was..

“Cycle lane”

Which I think was a reference to the fact that I was cycling in the road, rather than one of the new and mostly decent cycle superhighways.

I smiled, and shouted back

“Road”

While pointing out the very nice road that I was riding along.

I think that this little exchange my have upset the driver, and not exactly helped with car v cyclist relations, but if your shouting things from cars I don’t think your ready for calm discussion about the highway code.  So no big loss really.