Had an ultrasound today on my damaged shoulder, the good news is:
a) It isn’t pregnant.
b) I don’t have any major tears, so I won’t need surgery to stick it back together again.

Annoyingly they had no mechanise to share the pictures with me, so I can’t just share them here.

So it looks like there will be a lot more ibuprofen in my future and maybe some physio or some injections..
During the mean time I will just have to man up and try and take it easy.*

* Not cycling to work is really annoying, even if it does mean I get to read more.