{"id":235,"date":"2015-06-07T20:21:25","date_gmt":"2015-06-07T20:21:25","guid":{"rendered":"http:\/\/blog.darkpoint.net\/?p=235"},"modified":"2015-06-07T20:21:25","modified_gmt":"2015-06-07T20:21:25","slug":"push-30-minutes-in-the-red-zone","status":"publish","type":"post","link":"https:\/\/blog.darkpoint.net\/?p=235","title":{"rendered":"[push] 30 minutes in the red zone"},"content":{"rendered":"<p>So last night was the Smithfield Nocture, and I was out racing the penny.  I was well down on prep an was down with a cold a few weeks back, so hadn&#8217;t even been doing many commute miles recently.<\/p>\n<p>This year we where riding in the opposite direction this year, which made for an interesting downhill hairpin into Snow Hill.  The race started with a processional lap and then a rolling start, so I had the chance to get a few lower speed attempts to get the idea of the line.  But I knew that I was going to waste a lot of effort slowing down as I approached the corner.  Then it was into the wind and back up the hill to the start \/ finish line.<\/p>\n<p>So how was it,  once we got started the pace was high,  I was hanging on to the back of the second group on the road about 11 places back, but with in 4 laps they had split off into 2 groups and I was getting dropped.  But that still left 16 riders behind me..<br \/>\nAll I could do is dig deep and just keep pushing myself and hope that I could hold off everyone who was behind me.<br \/>\nThe race was 20 minutes and then 3 laps,  which is a very long time to push yourself at maximum effort.<\/p>\n<p>I know that I was over taken by 2 more people during the race,  but I was doing everything that I could to keep them in sight but they were sitting about 200 yards ahead of me.   When I had the chance I would glance back but couldn&#8217;t see anyone following me,  so I was out in the no man&#8217;s land between groups.  Which is one of the hardest places to maintain your pace, as you have no one to slipstream.<\/p>\n<p>With two laps to go, I was lapped by the leading group of 4, which is when I really started to lose count as to my placing.  I know that I overtook 9 other riders, but it was very hard to tell if they were back markers or people dropping back from the leading group.<br \/>\nIn the final lap I was aware that someone was behind me, and in the last 100 yards he pushed past,  and even at maximum sprint I couldn&#8217;t keep up.<\/p>\n<p>The crowd seemed a bit down this year on previous,  but they still produced a huge wall of noise, which made for a great atmosphere, and a great race.<\/p>\n<p>I think I was about 12th,  the official placings say 17th.  Which strikes me as a little low,  but I didn&#8217;t crash and had fun,  so I was a good night out.<br \/>\nIf I am going to do better I will have to do more training and get a bigger wheel.  To that end I had a ride on one of the new racing machines made by Unicycles.com and I was amazed at how much more power it felt like I had on the bigger wheel.<\/p>\n<p>While I was getting the feel of the machine I recognised a chap walking up towards the race circuit.  He shouted a hello and asked a question about the bike.  He was Michael Hutchinson ex pro rider and time trial rider.<br \/>\nAfter expressing an interest in the penny I was riding, I naturally offered him a go.  So I can now claim that I have given someone truly famous from the world of cycling an holder of multiple time national champion his first lesson in how to ride a penny farthing.<br \/>\nHe is currently writing a book about the history of cycling and bicycles so wonder if I will get a mention.<br \/>\nAchievement unlocked.<\/p>\n<p>Race stats:<br \/>\nDistance:  6.5 Miles<br \/>\nAverage speed: 14.5 MPH<br \/>\nTop speed: 19.5 MPH (which is down on my best ever top speed of about 22 MPH).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So last night was the Smithfield Nocture, and I was out racing the penny. I was well down on prep an was down with a cold a few weeks back, so hadn&#8217;t even been doing many commute miles recently. This year we where riding in the opposite direction this year, which made for an interesting &hellip; <a href=\"https:\/\/blog.darkpoint.net\/?p=235\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">[push] 30 minutes in the red zone<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[179,177,174,173,175,176,60,178],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5aE50-3N","_links":{"self":[{"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235"}],"version-history":[{"count":1,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions\/236"}],"wp:attachment":[{"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.darkpoint.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}